Aaron Coe

Lake Stevens’ Noelani Tupua jumps in the air after scoring with teammate Cora Jones during the 4A state playoff game against Richland on Wednesday, Nov. 13, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Lake Stevens soccer team advances to state championship game

The Vikings will take on Woodinville in Saturday’s Class 4A title game.

Lake Stevens’ Noelani Tupua jumps in the air after scoring with teammate Cora Jones during the 4A state playoff game against Richland on Wednesday, Nov. 13, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)
Lake Stevens’ Kolton Matson runs onto the field with his teammates before the start of the 4A state playoff game against Mead on Saturday, Nov. 16, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)
Lake Stevens’ Kolton Matson runs onto the field with his teammates before the start of the 4A state playoff game against Mead on Saturday, Nov. 16, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)
Glacier Peak’s Ava Nowak points to teammate Lucy Cornelius for setting her up for the point during the game against Jackson on Wednesday, Sept. 25, 2024 in Snohomish, Washington. (Olivia Vanni / The Herald)
Glacier Peak’s Ava Nowak points to teammate Lucy Cornelius for setting her up for the point during the game against Jackson on Wednesday, Sept. 25, 2024 in Snohomish, Washington. (Olivia Vanni / The Herald)
Glacier Peak High School diver Addison Farman stands on the championship platform after winning her second straight Class 4A 1-meter diving title at the King Country Aquatics Center on Thursday, Nov. 14, 2024. (Photo courtesy of Jamie Farman)

Changing sports worked out well for GP’s Addison Farman

The Glacier Peak High School diver won her second Class 4A title last week.

Glacier Peak High School diver Addison Farman stands on the championship platform after winning her second straight Class 4A 1-meter diving title at the King Country Aquatics Center on Thursday, Nov. 14, 2024. (Photo courtesy of Jamie Farman)

Vote for The Herald’s Prep Athlete of the Week for Nov. 10-16.

Vote for The Herald’s Prep Athlete of the Week for Nov. 10-16… Continue reading

  • Nov 20, 2024

Vote for The Herald’s Prep Athlete of the Week for Nov. 10-16

The Athlete of the Week nominees for Nov. 10-16. Voting closes at midnight Sunday. The winner will be announced with the next poll and in… Continue reading

Seahawks right tackle Abraham Lucas (72) lines up in Seattle’s 20-17 win over San Francisco at Levi’s Stadium on Nov. 17, 2024. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Abraham Lucas looks strong in return to Seahawks

The former Archbishop Murphy star plays 42 snaps after missing nearly a year with injury.

Seahawks right tackle Abraham Lucas (72) lines up in Seattle’s 20-17 win over San Francisco at Levi’s Stadium on Nov. 17, 2024. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
Seahawks quarterback Geno Smith (7) throws a pass in Seattle's 20-17 win over the San Francisco 49ers at Levi's Stadium on Nov. 17, 2024. (Photo courtesy of the Seattle Seahawks)

Seahawks salvage season with win over 49ers

Seattle ends six-game skid against San Francisco to stay afloat in the NFC West

Seahawks quarterback Geno Smith (7) throws a pass in Seattle's 20-17 win over the San Francisco 49ers at Levi's Stadium on Nov. 17, 2024. (Photo courtesy of the Seattle Seahawks)
Lake Stevens’ Jayshon Limar runs through multiple tackles into the end zone for a touchdown during the 4A state playoff game against Mead on Saturday, Nov. 16, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Lake Stevens stuns Mead with fourth-quarter playoff comeback

The Vikings will play a Class 4A state football playoff quarterfinal game Saturday in Pasco.

Lake Stevens’ Jayshon Limar runs through multiple tackles into the end zone for a touchdown during the 4A state playoff game against Mead on Saturday, Nov. 16, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)
Seahawks right tackle Abraham Lucas, an Archbishop Murphy graduate, practices at the Virginia Mason Athletic Center on Wednesday, Nov. 14, 2024. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Coe: Coaches, QB and o-line keys to Sunday’s Seahawks game

Seattle’s bye week was an opportunity to learn from mistakes made during 4-5 start.

Seahawks right tackle Abraham Lucas, an Archbishop Murphy graduate, practices at the Virginia Mason Athletic Center on Wednesday, Nov. 14, 2024. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Lake Stevens moves up to No. 4 in volleyball coaches poll

Glacier Peak 10th in 4A, Archbishop Murphy No. 4 in 2A

Seahawks wide receiver DK Metcalf catches a touchdown against the Atlanta Falcons at Mercedes-Benz Stadium on Sunday, Oct. 20, 2024. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Will DK Metcalf play? Star receiver “not sure yet”

Metcalf plans to practice this week and see if he’s ready to play against the 49ers Sunday.

Seahawks wide receiver DK Metcalf catches a touchdown against the Atlanta Falcons at Mercedes-Benz Stadium on Sunday, Oct. 20, 2024. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Jackson wins district swimming and diving championship

Glacier Peak and Jackson each send eight competitors to state.

Lake Stevens’ Kayden Blanchard and teammate Brayden Dougherty celebrate a sack during the 4A district game against Tahoma on Friday, Nov. 8, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Prep Football picks: State playoffs edition

Our trio of experts takes a crack at predicting winners of this week’s postseason games.

Lake Stevens’ Kayden Blanchard and teammate Brayden Dougherty celebrate a sack during the 4A district game against Tahoma on Friday, Nov. 8, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Vote for The Herald’s Prep Athlete of the Week for Nov. 3-9

The Athlete of the Week nominees for Nov. 3-9. Voting closes at midnight Sunday. The winner will be announced with the next poll and in… Continue reading

Vote for The Herald’s Prep Athlete of the Week for Nov. 3-9.

Vote for The Herald’s Prep Athlete of the Week for Nov. 3-9… Continue reading

  • Nov 12, 2024
Tyrel Dodson (0), who was waived by the Seahawks on Monday, lines up against the Buffalo Bills on Sunday, Oct. 27, 2024. (Photo courtesy of the Seattle Seahawks)

Seahawks waive starting linebacker Tyrel Dodson

Seattle’s leading tackler was let go to get other players in the lineup.

Tyrel Dodson (0), who was waived by the Seahawks on Monday, lines up against the Buffalo Bills on Sunday, Oct. 27, 2024. (Photo courtesy of the Seattle Seahawks)
Seahawks offensive lineman Abe Lucas, an Archbishop Murphy High School graduate, prepares to block against the Dallas Cowboys at AT&T Stadium on Nov. 30, 2023. (Photo courtesy of the Seattle Seahawks).

Abraham Lucas could return to Seahawks lineup Sunday

The Archbishop Murphy graduate has been recovering from a knee injury.

Seahawks offensive lineman Abe Lucas, an Archbishop Murphy High School graduate, prepares to block against the Dallas Cowboys at AT&T Stadium on Nov. 30, 2023. (Photo courtesy of the Seattle Seahawks).
Cascade's Jacob Hopkins (top step) poses with coaches, teammates, family and friends after winning his third straight state title in the boys ambulatory race at Sun Willows Golf Course on Saturday, Nov. 9, 2024. (Photo courtesy of Steve Bertrand)

Cascade’s Hopkins wins third prep state cross country title.

Arlington High School girls take home fourth-place team trophy

Cascade's Jacob Hopkins (top step) poses with coaches, teammates, family and friends after winning his third straight state title in the boys ambulatory race at Sun Willows Golf Course on Saturday, Nov. 9, 2024. (Photo courtesy of Steve Bertrand)